Pricing

Simple, transparent pricing.One program. Two ways to pay.

Everything is included in both plans — same program, same trainer, same results. Choose what works for your budget.

Pay in Full

$799

one-time payment — full 12 weeks

  • 24 coaching sessions (2 per week × 12 weeks)
  • Personalised workout plan for your goal & experience level
  • Nutrition plan — training day + rest day targets
  • Indian-food-friendly meal planning (veg, vegan, non-veg, eggetarian)
  • Progress tracking: weight, measurements, photos, sleep
  • Monthly check-ins with plan adjustments
  • Video exercise library for every workout
  • Supplement recommendations (tiered)
  • Virtual (Google Meet) or in-person in Washington

Monthly Instalments

$299

per month × 3 months ($897 total)

  • 24 coaching sessions (2 per week × 12 weeks)
  • Personalised workout plan for your goal & experience level
  • Nutrition plan — training day + rest day targets
  • Indian-food-friendly meal planning (veg, vegan, non-veg, eggetarian)
  • Progress tracking: weight, measurements, photos, sleep
  • Monthly check-ins with plan adjustments
  • Video exercise library for every workout
  • Supplement recommendations (tiered)
  • Virtual (Google Meet) or in-person in Washington

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No hidden extras

Everything included in both plans

  • 24 coaching sessions (2 per week × 12 weeks)
  • Personalised workout plan for your goal & experience level
  • Nutrition plan — training day + rest day targets
  • Indian-food-friendly meal planning (veg, vegan, non-veg, eggetarian)
  • Progress tracking: weight, measurements, photos, sleep
  • Monthly check-ins with plan adjustments
  • Video exercise library for every workout
  • Supplement recommendations (tiered)
  • Virtual (Google Meet) or in-person in Washington

Questions

Frequently asked

How many times can I reschedule a session?+

Each session can be rescheduled up to 2 times, as long as the session is more than 24 hours away. Rescheduling must stay within the same program week. Your trainer can reschedule with no restrictions.

What if I am vegetarian, vegan, or have dietary restrictions?+

The nutrition plan is built around your food — dal, paneer, roti, rice, sabzi. We support vegetarian, vegan, eggetarian, non-veg, and pescatarian diets. We also accommodate common allergies (dairy, gluten, nuts, soy), Jain preferences (no root vegetables), Halal requirements, and lactose intolerance. You specify everything during onboarding.

Can I do sessions virtually instead of in-person?+

Yes. Sessions run over Google Meet, in-person in Washington, or a mix of both — your choice. Virtual sessions include an auto-generated Google Meet link. In-person sessions include the location address. Both options are the same price.

What happens after the 12 weeks are done?+

You keep your results, your workout logs, and your nutrition plan. Your trainer will discuss your options with you during the final monthly check-in — whether that is continuing with another program, maintaining independently, or transitioning to a lighter ongoing plan.

Still have questions?

Reach out before you sign up — happy to answer anything about the program, scheduling, or nutrition.

Get in touch →